Taichi Shibashi - Qi Gong
with Peter Deadman
Live Online Course
(unlimited access)
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watch and rewind video as often as you like
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learn at your own pace
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12 CEU credits (TCM-Fachverband - Group 3 and ASA)
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Multiple-Choice Exam at the end of the course
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ask your questions to your lecturer by e-mail
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course duration 11¼ h
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course fee 495
Course overview
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1
Handout
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Taichi shibashi qigong handout (printable)
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Taichi Shibashi Qi Gong
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What is qigong
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Introduction to taichi qigong
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Lesson 1
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Lesson 2
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Lesson 3
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Lesson 4
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Lesson 5
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Lesson 6
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Lesson 7
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Lesson 8
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Holding central channel
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Breathing practice
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Standing qigong
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About practice
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Free flow (2)
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Balance (1.5)
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Stopping before completion (3.5)
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Proprioception
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Turning the waist
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Wrists
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Synchronicity (2)
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Moving the body as an integrated whole (3.5)
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The tongue (3)
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Relaxing the chest (2)
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Releasing the shoulders (3)
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Not locking the elbows and knees (2)
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The hands (2.5)
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Lengthening through the hips and groins
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History of qigong - part 1
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History of qigong - part 2
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Knee health (3.5)
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Clothing (3.5)
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Playing with yin and yang
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Wuji
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Regulating the ind and emotions reduced
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Quiz
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About the lecturer

Peter Deadman